July 17-18 2010
Total distance (miles) 202.25
Uphill distance (miles) 30.87
Uphill altitude (feet) 1,951
Maximum altitude (feet) 463
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The journey of four friends as they ride together while training for the 2010 STP (Seattle to Portland).
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2009
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October
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- Great day for 21... miles and gears!
- Back on the trail for training.
- Ready to ride in the rain...
- Got some riding in Yesterday
- All we have do is...
- No biking today
- Training this weekend
- Ah, now I see
- Upcoming training
- The 1st 5 miles on Mellow Yellow
- I'm here!!!
- What?! Another blog... Here we go again.
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October
(12)
Is that all?
ReplyDeleteThanks for getting the details Dude! I went another 5 miles today at about a 7.5 mph pace, that's up from 6 mph. Think I'll keep working towards getting these 5 miles to a 10 - 12 mph pace.