Joanne and I finished our 50 mile ride today. The weather was great, not too hot not too cold not too windy not too shabby at all!
The real test will be getting on the bikes and riding again tomorrow. I am at 83.5 miles for this week after our ride today. It would be a great motivator to get out tomorrow and ride at least another 16.6 miles to make the 100 miles in one week training goal.
Chances are good for the ride tomorrow. The neck and shoulders are sorry and a knee is stiff but I am not nearly as saddle sore as I expected after 50 miles. More tomorrow :)
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Update...
ReplyDeleteJoanne and I added 21 miles to the count this week (or 7 days actually).
I had 104.8 as a final total.
33.5 Commute to work
50.3 To Woodard Bay and back
21.0 To Tenino (plus a little)