Yesterday we had a great lunch with mom & dad at Applebee's. Good food and not to many calories, Joanne and I both had a salad.
Then it was off to Target for some exercise walking around the store. Thanks go to my sister Karen for the gift card!
We got some items related to the STP this year. Joanne got some sweat pants and I got an "Exercise Bike". It's not the full size type that you sit on, it's the type that you can sit in a chair and spin. It'll be great for watching TV and putting in some time instead of just exercising.
Today I'll put some time in at cleaning the shop then some spinning time on the trike.
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