Why does every road seem uphill, every direction upwind?!?
LOL. 10-mile road race tomorrow; that'll make about ~80 miles this week.

22 miles today (on a stationary bike!); 52 for the week. Plus about ten on the tennis shoes:). OMG

If you are sick... PLEASE STAY HOME!

It was bound to happen sooner or later. The crude that gets around has found me and decided to hang around and beat up on me for a while. I've been up for less than three hours but feel like I've put in a full day already!

Time in the saddle

Joanne and I got a chance to put some time in on the bikes. It was almost dark by the time we got home but we were able to log more miles. Joanne rode 17 to 18 and I rode 13 miles. It was pretty warm when we left the house but it cooled off fast after the sun settled.

I'm off to work on another new training contraption... should be fun when it's done.