Last weekend Joanne and I got in 10 miles walking on the trail. I was able to put some more miles on the hand cycle this week. It's getting too dark too soon to put in a lot of time after work so I've got a plan to get more time on the HC indoors.
Check back later for a picture (if the idea works out).
OK... here is my "Red Green" or "Redneck" trike trainer. The "umbrella stand" taken in for the season works great as brakes for the trike.
